Wonderfully Average

Bump, birth and beyond

Primary Menu

Skip to content
  • Home
  • About
  • Baby and Toddler
  • Family
  • Reviews
  • Contact

Tag Archives: low FODMAP

Low FODMAP Vegetarian Spaghetti Bolognese

Posted on 2nd October 2015 by Helen

Welcome back to this week’s One Meal for All feature of low FODMAP, baby led weaning friendly, vegetarian recipes! This week’s recipe of vegetarian spaghetti bolognese is a family favourite Continue Reading →

Posted in Recipes | Tagged baby led weaning, ibs, irritable bowel syndrome, lentils, low FODMAP, one meal for all, pasta, recipe, spaghetti bolognese, vegan, vegetarian | Leave a reply

5 minute gluten-free chocolate mug cake

Posted on 25th September 2015 by Helen

For this week’s One Meal for All recipe, I’m diverging from the theme a little as this recipe isn’t baby-led weaning friendly. In fact it’s very un-baby friendly (although my Continue Reading →

Posted in Recipes | Tagged cake, chocolate, low FODMAP, one meal for all, recipe | 2 Replies

6 tips on how to implement a low FODMAP diet for IBS

Posted on 25th September 2015 by Helen

As part of my One Meal for All feature, I’m going to talk about how to implement a low FODMAP diet. Changing my diet has made a huge difference to Continue Reading →

Posted in One Meal for All | Tagged ibs, irritable bowel syndrome, low FODMAP, one meal for all, tips | 2 Replies

Key Lime Pie… with a twist

Posted on 18th September 2015 by Helen

My take on key lime pie is a delicious, zesty, creamy dessert that can satisfy my sweet tooth as well as providing a healthy pudding for my toddler. This is because of Continue Reading →

Posted in Recipes | Tagged avocado, chia seeds, dessert, lime, low FODMAP, one meal for all, recipe, toddler, vegetarian | 16 Replies

Low FODMAP Diet

Posted on 18th September 2015 by Helen

Earlier this year my GP recommended I try a low FODMAP diet to try to improve my symptoms of irritable bowel syndrome (IBS). I went to see him because I Continue Reading →

Posted in One Meal for All | Tagged ibs, irritable bowel syndrome, low FODMAP, one meal for all | Leave a reply

Am I starving my child? Raising a vegetarian toddler

Posted on 11th September 2015 by Helen

Welcome to this week’s One Meal for All- my weekly feature for vegetarian, low FODMAP, BLW recipes! I’m going to talk about how not to starve a vegetarian toddler, and give Continue Reading →

Posted in Recipes | Tagged baby led weaning, BLW, low FODMAP, one meal for all, recipe, vegetarian | 2 Replies

One Meal for All: A New Feature

Posted on 4th September 2015 by Helen

After seeing my lovely mum have to prepare 7 different meals each dinner time to meet the whims of all members of the family, I’m determined that we will all Continue Reading →

Posted in One Meal for All | Tagged baby, baby led weaning, food, ibs, irritable bowel syndrome, low FODMAP, one meal for all, parenting, recipes, toddler, vegetarian | 2 Replies

Let’s be social



I'm Helen and this is my online diary documenting life's ups and downs of being an average mummy to a wonderful toddler with baby number 2 due July 2016.

I'm married to S and when I'm not blogging I work as a chemo nurse. I write about the big days, ordinary days and sh*tty days that come with parenting and pregnancy.

Recent Posts

  • What postnatal depression felt like for me
  • Me and Mine: November 2016
  • Angry
  • Me and Mine: September 2016
  • Thoughts on my failed VBAC attempt

Categories

Archives

  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015

Tots100

TOTS100 - UK Parent Blogs
TOTS100
Copyright © 2022 Wonderfully Average All Rights Reserved.
Adventurous Theme by Catch Themes